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10 MIN CHOCOLATE KETO BITES - Made with Fantastic Ingredients. Packed with fiber, Polyphenols antioxidants protein and healthy fat. Will keep you in ketosis DELICIOUS ๐ Mitochondrial uncoupler ingredients Sharing my Recipe for you dear friends๐ INGREDIENTS and EASY Steps. You will get 20 bites ✅About 1 ½ cup of unsweetened shredded coconut flakes ✅4 TBL spoons of pistachios ✅3 ½ table spoons of allulose non gmo natural sweetener ✅3 TBL spoons of cacao powder non alkalized ✅1/4 tea spoon of cinnamon ✅1 TBL spoon of MCT ✅ Little over ¼ cup of organic full fat of coconut milk ✅Optional - ¼ tea spoon of cloves ✅Optional- ¼ tea spoon of nutmeg ๐ธEASY STEP #1 Blend shredded coconut for few minutes, make it really fine, then add pistachios and blend again very well. ๐ธStep #2 Add the rest of the ingredients and blend again. Then scoop out 1 full tea spoon of coconut mixture and place on plate covered with parchment paper. Freeze for 1-2 hours Keep in freezer HERE ARE SOME LINKS OF THE PRODUCTS I USE: ✅ MY FAVORITE NUTIVA CACAO - https://amzn.to/3XZeelV ✅best ALLULOSE NON GMO - https://amzn.to/3lYWIRk ✅Trader Joe’s 2 ingredient coconut milk full fat - https://amzn.to/3ZcDXIg ✅pistachios - https://amzn.to/3m0L2xq ✅ Trader Joe’s unsweetened coconut shreds - https://amzn.to/3EvmrqU ✅ ๐๐๐ฎ๐๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐๐๐จ๐ฎ๐ญ ๐ฅ๐๐๐ญ๐ข๐ง-๐๐ซ๐๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ - ๐๐๐๐ ๐๐ ๐๐ ๐
๐๐๐๐๐๐๐ ๐๐๐๐ ► https://amzn.to/3GR9I1y ✅ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - after the results I achieved on myself. I felt result on the 4 th day of taking them. GUT HEALTH IS EVERYTHING FOR YOUR WELL BEING Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, “shore up” weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ED ►Instagram: https://www.instagram.com/lectinfreem… ►Website: https://mananaskitchen.com/lectin-fre… ✅ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:-๐ unlocking the keto code recipes, plant paradox, the plant paradox, lectin free recipes, low carb, keto vegan recipes, Lectin free recipes Lectin free desserts Unlocking the kefo code recipes Keto vegan diet low carb diet keto diet Matcha keto green tea keto recipes low carb love Keto bites recipeeasy keto recipesketo recipes easylow carb recipesketogenic dietketo snacksketo dessert recipeswhat i eat in a day Keto matcha bites Mathca keto bites Plant paradox plant paradox diet dr gundry ✅ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐: This video and my YouTube channel contain dialog, music, and image that are property of “๐๐๐ง๐๐ง๐'๐ฌ ๐๐ข๐ญ๐๐ก๐๐ง” You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © ๐๐๐ง๐๐ง๐'๐ฌ ๐๐ข๐ญ๐๐ก๐๐ง ๐๐๐๐ญ๐ข๐ง ๐
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๐ซ๐๐•°*“˜ •°*"˜ #keto #ketorecipes #ketobites #ketodiet #lectinfreedesserts #ketodessert #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #lectinfreecooking #lectinfreevegan #Lectinfreeketo #Lectinfreeketobites #lectinfreerecipes #Lectinfreedesserts #keto #ketorecipes #ketobites #ketochocolate #whatsveganseat
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How to make healthy pasta salad in just 12 Min Pasta Salad- Gluten Lectin Free. Quick and Easy- Can be made with millet or sorghum pastas, any shapes - Big Green organics makes gluten and lectin free pastas - organic link bellow ๐ขThis recipe will become your once a week favorite, I make this once a week. My son loves it!! My favorite brand for pasta is @bgofood can be purchased on their website or on Amazon, if you purchase on their website at the checkout enter Manana-5 and you will get 5% off ❇️Their pasta tastes like a real pasta that’s why I love this brand. Made with only one ingredient Organic millet or sorghum flour. Ready in 10 min. ๐ธThis pasta salad is fantastic to take to work for lunch. ๐ธRecipe: Serving for 1 In one big bowl combine ๐ธ2 cups of organic leafy greens - I use spring mix and arugula combo - the best ones are @traderjoes ๐ธ1/2 cup of cooked sorghum or millet pasta Seasoning: ๐ธabout ½ tea spoon of iodized sea salt ๐ธ1 or 2 TBL spoon of balsamic vinegar ( vinegar paralyzes bad bacteria in the gut ) ๐ธ3 table spoons of high quality olive oil - greenish color ( get your Polyphenols and healthy fat ) ๐ธSprinkle with sheep’s or goat milk feta cheese - about 2 TBL spoons, if vegan just skip it. ❤️Delicious with or without cheese Enjoy my friends ๐ #pastarecipe #pastasalad #pastalover #glutenfreepasta #sorghum #sorghumpasta #glutenfreerecipes #glutenfree #pasta #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes
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How To Make Easy Sorghum meal you will love ! Lectin Free Dinner or Lunch Idea - Phase 3 - With EDEN Pressure cooked beans and organic cilantro. You can use any EDEN or jovial pressure cooked beans. Healthy Meal - So flavorful and so delicious! cilantro and lemony seasoning takes it to next level! ✅Protein Fiber Polyphenol Antioxidant and Vitamin C rich! What can be better and so QUICK AND EASY!!♥️ ✅3 Ingredients only and seasoning. ❇️Cook your sorghum on Sunday’s and enjoy this fantastic meal any day of the week - in minutes ! Nutritional powerhouse ♥️Here is my recipe for you friends ๐ธ This serving is for 2 individuals In one bowl combine all together: ๐ธ1/2 cup of cooked sorghum ๐ธ1/2 cup of pressure cooked beans EDEN or Jovial brand ๐ธLess then ½ cup of organic cilantro ๐ง๐นSeason with: ๐น1/2 tea spoon of iodized sea salt ๐น1/2 tea spoon of black pepper ๐น4 TBL spoon of olive oil ๐น1 TBL spoon of MCT - optional ๐น1/2 lemon juice Tip for extra flavors and nutrition : this meal is fantastic with my fermented veggies on the side, here is a video of easy fermented veggies https://www.youtube.com/watch?v=VqNY1SnruU8&t=30s ✅ Organic Sorghum Link, i love this sorghum ► https://amzn.to/3XZHiKi ✅ ๐๐๐ฎ๐๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐๐๐จ๐ฎ๐ญ ๐ฅ๐๐๐ญ๐ข๐ง-๐๐ซ๐๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ - ๐๐๐๐ ๐๐ ๐๐ ๐
๐๐๐๐๐๐๐ ๐๐๐๐ ► https://amzn.to/3GR9I1y ✅ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3yqChjw ► I only trust Dr. Gundry’s supplements after the results I achieved. ✅ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ED ►Instagram: https://www.instagram.com/lectinfreem… ►Website: https://mananaskitchen.com/lectin-fre… ✅ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:-๐ lectin free, lectin free lunch idea , lectin free breakfast , lectin free lunch gluten free lectin free sorghum grain, gluten free sorghum grain , Lectin to free lunch ideas, lectin free meal ideas , lectin free dinner , sorghum recipes, easy sorghum recipes, gut healthy, Eden beans jovial recipe, ✅ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐: This video and my YouTube channel contain dialog, music, and image that are property of "๐๐๐ง๐๐ง๐'๐ฌ ๐๐ข๐ญ๐๐ก๐๐ง” You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube  © ๐๐๐ง๐๐ง๐'๐ฌ ๐๐ข๐ญ๐๐ก๐๐ง ๐๐๐๐ญ๐ข๐ง ๐
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๐ซ๐๐•°*“˜ •°*"˜ #sorghum #sorghumgrain #sorghumrecipes #lectinfreerecipes #lectinfreelunch #lectinfreemeal #lectinfreelunchideas #lectinfreedinner #healthyfood #easyrecipes #plantparadox
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Dinner - Lectin Gluten Free - Wild Fish in Tomato Sauce - Serve with: cooked sorghum, millet, or Jovial cassava pasta. ๐ Ingredients • 1 re...