Polyphenol and Antixidant Rich Iced Mocha Coffee #lectinfreediet #lectinfreerecipes #plantparadox

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=xbb2TOEd7d0

NO CRUST MUSHROOM PIZZA RECIPE QUICK | LECTIN FREE PIZZA RECIPE | GLUTEN FREE ALMOND FLOUR TORTILLA

NO CRUST MUSHROOM PIZZA RECIPE QUICK | LECTIN FREE PIZZA RECIPE | GLUTEN FREE ALMOND FLOUR TORTILLA EASY!! MUST TRY !! 4 ingredient PIZZA - GLUTEN LECTIN FREE - QUICK MUSHROOM PIZZA-Soooooooo DELICIOUS !! ❤️This recipe is my gift to all the loving moms to make their life’s easier 🥳😍 Every child loves PIZZA 🍕 When you come home tired and don’t feel like cooking - this recipe is what you need. ✅Please always keep in freezer Almond flour tortillas and baked mushrooms. This way you have this pizza ready in 13 minutes! 💡You will enjoy a lot this new idea. ❇️Here is my recipe and easy steps for you my friends 💕 INGREDIENTS: This serving is for 1 person 🔶1. Almond flour tortilla - 1 - siete or Trader Joe’s brand - ( keep them in freezer) - @wholefoods or @traderjoes 🔶2. 1 1/2 tbl spoons of Italian tomato sauce - my favorite brand @organicobello - organico bello available @wholefoods - no seeds no skin, very clean product 🔶3. ORGANIC mushrooms - (not white - white mushrooms has some kind of toxin in it) bake mushrooms for 20 min - Wait for the mushrooms to cool to room temperature. Transfer the mushrooms to a freezer bag. then keep it in freezer - to have it ready for this recipe any day of the week. 🔶4. Italian truffle cheese - cut into small pcs - 3 tbl spoons - this cheese is like mozzarella - available @traderjoes - love this cheese EASY STEP 1. Line parchment paper on the baking sheet and line tortilla - spread with tomato sauce, baked mushrooms and cheese EASY STEP 2. Bake @400 for 13 min I GUARANTEE THIS WILL BECOME YOUR INE A WEEK TREAT ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free pizza, how to make lectin free pizza easy, lectin free diet, lectin free recipes, lectin free, lectin free lunch idea, lectin free dinner easy lectin free recipes, Dr Gundry, plant paradox recipes, almond flour recipe, almond flour recipes , almond flour tortillas, almond flour tortilla recipes, lectin free lunch idea, lectin free food, gut healthy food, heal your gut food, lectin free food easy pizza , gluten free breakfast recipe, how to make gluten free pizza with tortilla, lectin free recipe mananas kitchen lectin free quick recipes,, easy healthy recipes, gluten free breakfast without eggs, gluten free breakfast on the go, easy gluten free breakfast ideas, lunch ideas paleo breakfast ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfree #lectinfreepizzarecipe #nocrustpizza #glutenfreepizza #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=oIwNENE2X18

EASY BREAKFAST - DESSERT AMOND FLOUR TORTILLA LIKE CRAPES (Lectin Free Recipe) Gluten Free Paleo

Almond Flour Tortilla Recipe Almond Flour Tortillas like Crapes Delicious Quick Vegan Breakfast or Desert Idea. Ready in 8 min - LECTIN FREE - GLUTEN FREE - SUGAR FREE You can use Siete almond flour tortillas or Trader Joe's almond flour tortillas LINKS FOR MY FAVORITE INGREDIENT BRANDS ARE BELLOW ❇️Hello friends and welcome to my lectin free kitchen! Recipes that are ready in minutes and realistically easy to actually make and eat, with few ingredients only. I personally do intermittent fasting, this will be my weekend treat. Here is my recipe and and EASY steps for you 💕 ❇️INGREDIENTS: Serving for 1 🔹1 Almond flour tortilla - siete tortillas @sietefoods sold @costco @wholefoods or use Trader Joe's almond flour tortillas. 🔹1 1/2 TBL spoon of Almond or pistachio butter (blanched almond butter) 🔹2 tea spoons of non gmo allulose - natural sweetener- available on Amazon only link bellow 🔹Organic frozen raspberries - or fresh - if frozen crush it a little - I love Trader Joe's organic frozen raspberries. I always keep it in freezer, tastes so fresh and delicious. 🔹Organic cacao powder - I love nutivas brand - see packaging in the video - cacao powder should be non alkalized 🔹1/2 tea spoon of coconut oil to cook it - you need to spread coconut oil evenly on the pan. Cook on low heat for about 3 min each side ❤️EASY STEP 1: Spread almond butter thinly on the tortilla, sprinkle with 1 tea spoon of allulose, 2 TBL spoons of raspberries, cacao powder and allulose again and fold into half STEP 2: Heat up pan for 2 min and add 1/2 tea spoon of coconut oil, spread evenly and cook it for about 3 min each side You can serve it with cocojune coconut yogurt and more raspberries on the side SOOO YUMMY 😋 also works as a dessert if you desire something sweet. ENJOY ♥️ Here are some helpful links for you. ✅ MY FAVORITE NUTIVA CACAO -https://amzn.to/3Z7mwJL ✅best ALLULOSE NON GMO - https://amzn.to/3lYWIRk ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free breakfast, how to make lectin free crapes easy, lectin free diet, lectin free recipes, lectin free, lectin free breakfast idea, lectinfree dessert easy lectin free recipes, Dr Gundry, plant paradox recipes, almond flour recipe, almond flour recipes , almond flour tortillas, almknd glour tortilla recipes, lectin free cake idea, lectin free food, gut healthy food, heal your gut food, lectin free food sweets , gluten free breakfast recipe, how to make gluten free breakfast, lectin free recipe mananas kitchen, easy healthy recipes, gluten free breakfast without eggs, gluten free breakfast on the go, easy gluten free breakfast ideas, paleo breakfast ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfreerecipes #lectinfreebreakfast #almondflourtortillas #almondflourtortillacrapes #glutenfree #glutenfreerecipes #glutenfreebreakfast #glutenfreefood #glutenfreevegan #glutenfreeveganfood #healthyrecipes #helathyfood #lectinfreediet #breakfast #healthybreakfast #healthybrekfastideas

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=11wr8uOJ_-I

NO CRUST Lectin Free Pizza Recipe With Almond Flour Tortillas | Gluten Free Pizza QUICK EASY YUMMY

DELICIOUS QUICK PIZZA IDEA!! Ready in minutes, no need to bake crust - everyone will LOVE the taste of it !! ♥️RECIPE for you my friends: ♥️EASY steps ♥️and my favorite brands of ingredients that I LOVE ❇️INGREDIENTS: 🔸4 Almond flour tortillas - siete brand @sietefoods or Trader Joe's brand 🔸4 table spoons of Italian Tomato sauce - 1 table spoon for each tortilla - brands I love - ORGANICO BELLO @organicobello Organic Strained and Bionaturae Tomatoes Strained - both available @wholefoods 🔸4 slice of Italian truffle cheese from Trader Joe's or made with A2 milk mozzarella - ( you can also make with creamy goat cheese chevre from trader Joe's or feta) 🔸Handful of Organic Basil 🌿- ( if you don't have it skip it ) 🔸2-3 slices of French or Italian butter - my favorite French butter brand Isigny Ste Mere - available at Whole Foods @isignyamerica the BEST BUTTER EVER 🔸1 Beaten pasture raised egg - Egg is optional but goes well with it.( you can add any veggies of your choice) 🔸Sprinkle with iodized sea salt - and black pepper is optional 🌱🔹EASY STEPS: ✅EASY STEP 1. Line parchment paper on the baking sheet, and line 4 tortillas ✅EASY STEP 2 Spread 1 TBL spoon of tomato sauce on each tortilla and 1 slice of cheese on each tortilla ✅EASY STEP 3. Add basil and 2-3 slice of butter in the middle part ✅STEP 4. Add 1 pastured egg - beaten well, pour it in the middle part and try to even it out - bake for 350 in preheated over for 20 min ENJOY IT HOT !! ✅GUILT FREE 🍕 ✅SUPER EASY ✅GLUTEN AND LECTIN FREE ✅FANTASTIC WHEN YOU HAVE LAZY DAYS AND DON't WANT TO COOK ✅SOOOO YUMMY 😋 Here are some helpful links for you. ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free pizza, how to make healthy pizza, lectin free diet, lectin free recipes, lectin free, lectin free pizza idea, easy lectin free recipes, Dr Gundry, plant paradox recipes, apple almond flour recipe, almond flour recipes , lectin free cake idea, lectin free food, gut healthy food, heal your gut food, lectin free food sweets , gluten free pizza recipe, how to make gluten free pizza gluten free, lectin free recipe mananas kitchen, easy pizza no crust ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfreepizza #lectinfreepizzarecipe #glutenfreepizza #glutenfreepizzarecipe #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #almondflour #glutenfree #food #plantbased #healthylifestyle

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=cDkzTsPZV58

Almond Flour Apple Pastry EASY (Lectin Free Dessert Cake Recipe) Gluten Free

Almond Flour Gluten Free Easy Apple Pastry Recipe - This pastry can be made with Any in Season Fruits and Berries !! SO EASY and so Delicious 😋 ❤️GLUTEN FREE Dessert ❤️LECTIN FREE and very light Here is my recipe and easy steps for you friends 💕 STEP 1. 🔸Beat 4 pasture raised eggs well 🔸Then add 1/2 cup + 2 TBL spoons of non gmo allulose - natural sweetener (available @amazon) mix well until fluffy STEP 2. Add all together: 🔸3 Tbl spoons of melted coconut oil 🔸1 lemon juice 🔸1 tea spoon of pure vanilla extract 🔸1 1/4 tea spoon spoons of baking soda 🔹Mix all together with mixer and add 🔸Thinly cut 1 small apple or 1/2 of large in season apple ( or use any in season fruit ) 🔸4 Tbl spoons of chopped walnuts 🔹Mix all with a spoon and start adding 🔸1 1/2 cup of blenched almond flour ❇️Mix well with the spoon ❇️line parchment paper on the baking sheet and transfer the dough into baking sheet. ❇️Decorate pastry with thinly sliced apples on the top of dough and some walnuts - this is optional STEP 3. Preheat oven - bake for exactly 25 min @ 350 ENJOY MY FRIENDS 🌞💕 Here are some helpful links for you. ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 apple pastry, how to make almond flour cake, lectin free diet, lectin free recipes, lectin free, lectin free dessert, easy lectin free recipes, Dr Gundry, plant paradox recipes, apple almond flour recipe, almond flour recipes , lectin free cake idea, lectin free food, gut healthy food, heal your gut food, lectin free food sweets , gluten free cake recipe, how to make gluten free pastry cake pie gluten free, lectin free recipe mananas kitchen , apple walnut lectin free dessert pastry cake ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfree #lectinfreesaladrecipe #lectinfreedessert #glutenfreecake #glutenfreerecipes #lectinfreerecipes #lectinfreeapplepastry #almondflourcake #almondflourrecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #healthyrecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=yz7nM9p5NdI