Clove Chamomile Peppermint Tea Calming DIGESTIVE TEA 🍵🌿 This tea gently supports both the gut and the nervous system at the same time. Why this blend works so beautifully: • Cloves – naturally antibacterial, rich in powerful antioxidant and highest in polyphenols (especially eugenol) that help reduce gas, bloating, and support digestive balance. • Chamomile – calms the body through the nervous system, and eases stress-related digestion. • Peppermint – relieves bloating, reduces spasms in the digestive tract, and helps food move comfortably through. Together, these herbs create a cup full of soothing polyphenols that support digestion, relaxation, and gut comfort. Since I came up with this idea - recipe - I’ve been drinking this daily for the past two weeks and truly don’t leave home without it. I take it to work because of how calm, light, and amazing I feel after. ⸻ How to make it Ingredients: 8–10 organic cloves 1/2 tablespoon organic chamomile flowers (loose) 1/2 tablespoon organic peppermint leaves (loose) 1 cup boiled, filtered water Place all herbs into a tea press or tea maker. Pour hot water over. Press down and let steep for 5 minutes. Serve and enjoy. #GutHealth #DigestiveSupport #HerbalTea #tea #healing
from Manana's Kitchen - Lectin Free https://www.youtube.com/shorts/nNy4blPmVG0
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