☕🤎Healthy Homemade Frappuccino
Hi my friends this came out so good it’s a must to try - frappuccino at home in just minutes. I love this drink so much !!
Ingredients
• ½ cup unsweetened coconut milk Malk or organic unsweetened almond milk Malk or califa brands - 3 or 4 ingredients
• ½ cup ice
• 1 shot espresso (or ¼–½ cup strong chilled coffee)
• 2 Dates small ( only 2 dates a day )
• ⅓ tsp cinnamon
• Optional: 1 tsp non-GMO allulose for extra sweetness if needed
Directions
Blend everything until smooth and creamy. Pour into your favorite glass and enjoy!
Why it’s good for you:• Dates provide natural sweetness along with fiber, potassium, and antioxidants• Almond or coconut milk offers a lighter, dairy-free option with healthy fats• Cinnamon may help support blood sugar balance and good sources for antioxidants and polyphenols • Coffee provides a natural energy boost polyphenols and antioxidants
Save this recipe and tag someone who loves healthy coffee drinks!
#HealthyRecipes #CoffeeLover #frappuccino
#icedcoffeelover #icedcoffee #coffee #polyphenols #lectinfreedrink #sugarfree #dairyfree #dairyfreelatte #dauryfreefrappuchino #optimizewithmanana
from Functional Medicine Health Coach • Wellness https://www.youtube.com/shorts/jB_o7SOuaiw
Friday, 17 July 2026
Wednesday, 8 July 2026
Fermented Salad Crunchy Probiotic & Probiotic Salad Gut Healthy
from Functional Medicine Health Coach • Wellness https://www.youtube.com/shorts/D6FdOiaBn7U
Friday, 3 July 2026
4 Min Kiwi Fiber Boost Bowl - Parfait. Breakfast, Snack Lectin Free Gluten Free Recipe Gut Healthy
from Functional Medicine Health Coach • Wellness https://www.youtube.com/shorts/UsSOe1zzyhE
Subscribe to:
Posts (Atom)
5-Minute Keto Avocado Egg Boats | Gluten-Free • Lectin-Free • Gut-Healthy Lunch #keto
Hi friends! Here is a new recipe for you 💚Excited to share because it is super easy yummy and good for you ! KETO ✅Takes 5 minutes if you ...
-
keto Flex & Hemp Seed Flatbread Recipe (Lectin-Free, Gluten-Free & Perfect for Toasts) I developed this recipe because I miss having...
-
Almond Flour Gluten Free Easy Apple Pastry Recipe - This pastry can be made with Any in Season Fruits and Berries !! SO EASY and so Deliciou...
-
5 Minute Tortilla Chips, Baked, Gluten Lectin Free, Low Carb, Keto Friendly and Truly Delicious - fantastic for dipping, with salads and sou...