Thursday, 27 July 2023

Lectin Free Chocolate Ice Cream Recipe Sugar Free KETO VEGAN MALK #lectinfreerecipes #lectinfreediet

BEST Chocolate Ice Cream - Lectin Gluten Sugar FREE - DELICIOUS ๐Ÿ˜‹ KETO VEGAN Super clean ingredients This seriously tastes soooo good, please make with same ingredients that I used in the video ๐ŸŒธYuka app show's excellent quality on each ingredient I used in this video ♥️Polyphenol and prebiotic rich ♥️Polyphenol rich because of good amount of cacao powder-I use fantastic cacao nativas brand ♥️Prebiotic rich because of non gmo high quality allulose ♥️I added MCT to be in ketoses - Mct helps body burn fat for energy. ... Because the Mct goes to your liver and your liver makes ketones - MCT IS OPTIONAL ๐ŸŒธI decided to create this recipe with blanched almond milk Malk - because I LOVE the taste of it and it won't affect on your cholesterol levels. ✅ You can also use Coconut cream or milk full fat - but There is a risk that saturated fat can raise cholesterol levels and lots of people trying to avoid this. ✅You can buy Malk blanched almond milk @wholefoods @shopritestores order from Amazon and in some organic stores ๐ŸŒธRecipe Ingredients and Easy Steps : This serving is for 2 individuals ❇️STEP 1: In blender combine all ingredients below together ๐Ÿ”ถ1/4 cup of non GMO Allulose sweetener ๐Ÿ”ถ4 table spoons of nativas cacao or any non alkalized cacao ๐Ÿ”ถ1 tea spoon of pure vanilla extract - I use cosco brand ๐Ÿ”ถ4 TBL spoons of almond butter - blanched I use Barney bare almond butter - the best ๐Ÿ”ถ1 cup of almond milk MALK - (or any blanched almond milk or full fat coconut milk) Blend for 3-5 min ❇️STEP 2: Transfer it into any kind deep bowl and Freeze for 3 hours - once you ready to serve - take it out from freezer - leave it out in room temperature for about 20 min and enjoy ๐Ÿ˜Š ๐Ÿคค๐Ÿ˜‹๐Ÿ˜๐Ÿฅณ Sooo good Enjoy my friends ♥️ #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #chocolate #chocolateicecream #vegan #veganicecream #glutenfreeicecream #icecream #keto #ketovegan #ketoicecream

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=YqprFdMuJDE

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