QUICK AND EASY LECTIN FREE SALAD RECIPE 3 MINUTE Avocado Cucumber Salad - KETO - EASY & QUICK - Packed with ✅healthy fats and ✅Polyphenols. DELICIOUS 😋 ‼️Cucumber must be PEELED & DE SEEDED to avoid Anti nutrient lectins, to avoid bloating, digestive issues and leaky gut. #plantparadoxprogram #phase3 On plant paradox program night shades like cucumbers not allowed unless you peel and De seed them same rule with tomatoes and all the night shade vegetables. 🌸🥑🌱Recipe: Combine all ingredients together in one bowl and mix well: 🟢About 2 cups of Organic Arugula 🟢1 avocado - cut into small pcs 🟢1 cucumber - peeled and de seeded ❇️Seasoning: 🟢3 TBL spoons of olive oil 🟢1/2 lemon juice fresh 🟢black pepper to taste 🟢1 TBL spoon of pistachios 🟢1-2 TBL spoons of graded sheep’s milk parmesan cheese ( cheese is optional) Enjoy my friends ❤️ #avocado #avocadosalad #avocadosaladlover #salad #saladrecipe #saladrecipes #easysalad #easylectinfreerecipes #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #glutenfreesalad
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=R-zQJ8Zx5cY
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