Sunday, 1 October 2023

12 MIN 2 ingredient Dinner Baked Mushroom with Italian Truffle Cheese Lectin Free Recipe #dinner

Quick dinner idea DELICIOUS Gluten free Lectin free Dinner Baked Organic Mushroom with Italian Truffle Cheese from Trader Joe’s - Seasoned with oregano -2 ingredients plus seasoning Fantastic Dinner in 12 min get your Polyamines From cheese and mushrooms - mitochondrial uncoupling Plus lots of Polyphenols from olive oil, black pepper, oregano - FANTASTIC for your health ๐Ÿ„Recipe ingredients and easy steps: ☀️Note-please preheat your oven @ 450 before you start Ingredients: ๐Ÿ„1 cup of organic mushrooms- I used organic mushrooms from Trader Joe’s- any mushroom is good but not the white mushroom ๐Ÿ„1 slice of Italian truffle cheese from Trader Joe’s - cheese is optional ๐Ÿ„1/3 tea spoon of iodized sea salt ๐Ÿ„1/3 tea spoons of black pepper ๐Ÿ„1 tea spoon of organic oregano ๐Ÿ„3 TBL spoons of olive oil ๐ŸŒธEASY STEP 1: Cut mushrooms into small pcs and season - mix well STEP 2: Transfer mushrooms into small glass container for baking- top it with cheese Cut cheese into small pcs STEP 3: Bake @450 in preheated oven for 12 min Serve immediately ๐Ÿ˜‹๐Ÿ˜‹ soo yummy and so good for you #lectinfreedinner #quicklectinfreedinner #mushrooms #bakedmushrooms #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #guthealth #keto #glutenfree #glutenfreedinner #dinner

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=j_DVZui2E10

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