Keto Bites Bounty Dessert Chocolate With Coconut (Lectin Free Dessert Recipe) Sugar Free Gluten Free

KETO Bounty Bites - EASY QUICK 12 min recipe YUMMY 😋 no baking, sugar free sweets, gluten free, keto paleo If you love coconut you are truly going to enjoy this recipe. It is so easy and quick Recipe, ingredients and easy steps for you my friends ❤️ INGREDIENTS: 🔸5 TBL spoons if cocojune coconut yogurt (sold at Whole Foods - shop right some organic stores) 🔸2 cups of shredded unsweetened coconut-or blend coconut flakes 🔸1 tea spoon of pure vanilla extract 🔸4 TBL spoons of non gmo allulose For chocolate 🔸1/2 cup of 85% dark chocolate chips - I use pasha brand 🔸1 TBL spoon of non gmo allulose 🔸1/3 cup of Malk almond milk or water 🌸EASY STEP 1. In a big bowl combine coconut yogurt, shredded coconut, allulose, vanilla and mix well. Line parchment paper on the baking sheet - transfer coconut mixture and with a wet hand make it even by pressing it. 🌸Easy step 2. In a sauce pan combine chocolate chips, almond malk or water allulose and melt it by stirring it non stop, bring to boil and remove right away from the stove 🌸Easy Step 3. Let chocolate cool for just 2 minutes and pour the mixture over the coconut and put In freezer for 3-4 hours then cut it into squares and keep in freezer. Please have it moderation it is soo yummy 😋 𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreem... Here are some links for you : ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 bounty recipe, lectin free dessert recipe, lectin free easy recipe , lectin free recipes, easy lectin free recipes, lectin free food, lectin free sweets, sugar free dessert , gluten free dessert recipe, gluten free easy dessert , Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , gluten free eating, easy lectin free recipes , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free dessert at home, gluten free recipes, lectin free recipe mananas kitchen lectin free quick and easy recipes, easy healthy recipes, quick gluten free recipes, gluten free dessert, gluten free baking gluten free, gluten free eating, easy gluten free dessert, plant paradox, the plant paradox recipes ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 Lectin Free" © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfree #lectinfreedessert #lectinfreediet #lectinfree #lectinfreesweets #bounty #lglutenfreebreadrecipe #glutenfree #sugarfreedessert #easylectinfreerecipes #glutenfreerecipes #glutenfreeeating #lectinfreerecipes #plantparadoxrecipes #theplantparadox

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=fc17emqbqnk

Almond Flour Bread Recipe With Flaxseed (Lectin Free Bread Recipe) Gluten Free Low Carb

How to make almond flour bread, with almond flour and flaxseed - Lectin Free Gluten Free Bread Recipe Hello friends, from the moment i developed this recipe i fall in love with it!! i already baked few times and each time it comes out really well. Easy Delicious Almond flour Bread recipe for you, it is perfect with goat or sheep's milk cheeses, with french or Italian butter, with soups or anything Recipe of Lectin Free Gluten Free Bread: INGREDIENTS: ▶3 pasture raised eggs ▶1/3 cup of water ▶2 tbl spoons of olive oil ▶1 tbl spoons of apple cider vinegar ▶1/2 tsp of iodized sea salt ▶1 tea spoon of baking soda ▶3 tbl spoon of ground flaxseed meal ▶1/3 cup of tapioca flour ▶1 cup of blanched almond flour ▶2 1/2 tbl spoons on psyllium husk SEASONNING - TOPPING: ▶4 tea spoons or more of sesame seeds - optional ▶4 teas spoons of poppy seeds - optional ▶4 tea spoons or more of organic dry rosemary - optional ▶1/2 tea spoon of iodized sea salt EASY STEP 1: Whisk eggs well, then add water and whisk again, after add olive oil, apple cider vinegar, salt, baking soda and whisk again, then add flaxseed meal, psyllium husk - whisk and while whisking add tapioca flour and almond flour, using spatula mix everything very well. EASY STEP 2: Line parchment paper in the loaf pan - transfer the dough - with the wet spatula even the top of the bread mixture and season with sesame, poppy seeds salt and rosemary STEP 3: Bake at 350 for 30 - 32 min - let it cool and then slice it. Enjoy my friends!!

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=S4x1a3krlWU