4 Minute Avocado Soup - Hot or Cold. ✅GUT HEALTHY - Prebiotic Rich. DELICIOUS !!! Quick SUPER Easy. Vegan gluten free ✅Nutritional powerhouse packed with vitamins minerals healthy fats… soooo good OMG😍😋!! ❤️I came up with this idea one week ago and made it for dinner already 4 times, I truly love the taste!! You can also make it at night and take it to work for lunch in a small jar as a cold soup or heat it up. Tastes so fresh and delicious ✅🌿Organic parsley is a must ingredient in this recipe - gives amazing flavor - when I was developing this recipe I tried with other herbs - parsley works the BEST. ✅Fantastic with pecorino Romano cheese or any compliant hard goat or sheep’s milk cheese 🌸Recipe - Ingredients - Easy Steps for you my friends ❤️ This serving is for for 1 person 🔸1 large avocado or 2 mini ones- ( I used 2 small avocados in this video ) 🔸1/3 cup of chopped organic parsley 🌿 Parsley is a must ingredient (little less then 1/2 cup) 🔸1 glass of filtered water 🧂SEASONINGS: 🔸About 1/2 tea spoon of iodized sea salt - ( salt to taste) 🔸1/2 tea spoon of black pepper 🔸3 table spoons of olive oil 🔸1/2 lemon large fresh lemon juice ❇️Easy steps: EASY STEP 1: In one big deep bowl combine all ingredients EASY STEP 2: ❇️Blend with hand blender - serve hot or cold, if you would like to serve hot heat up in a small pan on low heat don’t boil, just bring to the temperature you like. ✅If you will have left over it is good second day as well, keep in fridge in air tight container #AvocadoSoup #HealthyEating #SoupLovers #Vegetarian HealthyRecipes #glutenfreerecipes #AvocadoLovers #SoupOfTheDay #HomemadeSoup #ketovegan #avocado #avocadorecipes #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=oeMsfrkS7b4
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Lectin free lunch - Gluten free ideal lunch plate, protein fiber polyphenols fats probiotics
from Manana's Kitchen - Lectin Free https://www.youtube.com/shorts/tutUqczr6uw
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keto Flex & Hemp Seed Flatbread Recipe (Lectin-Free, Gluten-Free & Perfect for Toasts) I developed this recipe because I miss having...
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from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=jRhYp7DorQY
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from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=08ekx5tGAE4
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