Best Keto Pancake Recipe Gluten Lectin Sugar Free Breakfast EASY PROBIOTIC RICH GUT HEALTHY YUMMY

These Keto Pancake Recipe which is Gluten Lectin Sugar Free - it is so EASY to make and it is DELICIOUS - PROBIOTIC RICH and GUT HEALTHY Since i developed this recipe, i've made it few times already and each time it comes out perfect . Here is a recipe for you my friends: * 2 pasture raised eggs * 3 full table spoons of goat milk kefir or yogurt * 1/3 tsp of iodized sea salt * 1/2 tea spoons of baking soda * 1 table spoon of coconut oil * 3 table spoons of non gmo allulose * 1 cup of blanched almond flour For serving: Serve beautifully😍 🔸3 tablespoons spoons of goat milk yogurt 🔸Frozen organic blueberries or raspberries or in season fresh berries. - and 1/2 tea spoon non GMO allulose to sprinkle berries 🔸 For drizzling pancakes you can use liquid non gmo allulose or yacon syrup Directions: * First whisk eggs very well and add kefir whisk again, and add salt, baking soda, coconut oil and whisk again, then gradually add almond flour. * Grease ceramic coated pan with 1 tea spoon of coconut oil and in 1-2 minutes once pan is hot add 2 table spoons of pancake mixture and flatten with wet fork, MAKE SURE HEAT IS VERY LOW Flip pancakes in 2 min - on other side just one min - to avoid burning please use timer. Enjoy my friends :) #lectinfreerecipes #lectinfreepancake #keto #ketopancake #ketopancakerecipes #glutenfree #glutenfreerecipes #lectinfree #lectinfreediet #lectinfreefood #plantparadox #lowcarb #loecarbdiet #bestketopancakes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=71N6Q9CuSKk

Canned Wild Salmon Salad 4 ingredient lectin free recipe lunch or dinner delicious quick EASY #yum

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=fyO2UgSTwH8

Sorghum and Garbanzo Veggie Soup lectin free dinner recipe easy #lectinfree #lectinfreediet

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=RRpyZD3To9A

Hearty Sorghum & Garbanzo Veggie Soup lectin free dinner recipe easy #lectinfreerecipes

Gut healthy lectin free dinner recipe , lectin free soup Mfrom mananas kitchen lectin free 🌸Recipe for you my friends❤️ ✅Ingredients: 🔸1/2 cup of cooked sorghum 🔸1 Japanese yam 🔸1 can of EDEN or Jovial garbanzo beans - those are pressure cooked 🔸1 red onion 🔸1 carrot 🔸1/2 head of organic cauliflower 🔸1 red bell pepper - peeled and deseeded 🔸3/4 cup of Italian tomato sauce - strained (no seeds and no peels to avoid lectin protein) 🔸3 1/2 cups of filtered water 🔸3/4 cup of organic parsley 🧂Seasonings: 🔸2 1/2 tea spoons of iodized sea salt 🔸1 tea spoons of black pepper 🔸2 dash of cayenne pepper 🔸2 tea spoons of organic red chili powder 🔸1 tea spoon of cumin powder 🔸5 TBL spoons of olive oil 🌸Easy step 1: Cook organic sorghum - while sorghum is cooking start making soup 🌸Step 2: Chop red onions and yams pour water and start boiling for 12 min 🌸Step 3: In 12 min add washed garbanzo, chopped cauliflower, carrots, red bell pepper peeled and deseeded, Italian tomato sauce and boil for another 8 min. 🌸Step3: In 8 min add cooked sorghum, parsley, olive oil and all seasonings, serve hot #soup #dinner #lectinfree #glutenfree #healthydinner #healthy #healthyfood #healthylifestyle #lectinfreerecipes #glutenfreerecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=yJmtuarNQfY