Thursday, 10 July 2025

Prebiotic Avocado Wrap Keto Friendly Gluten Lectin Free Recipe Lunch almond flour tortilla #yummy

3 MINUTE - Probiotic Power Wrap🥑✨ Avocado Sauerkraut Fiesta Wrap - Gluten lectin free ! Keto friendly this is soo yummy I had to share with you all❤️ Please peel and de seed cucumbers to eliminate lectins Ingredients (for 1 wrap): • 1/2 avocado • 2 tbsp sauerkraut • 2 tbsp goat or sheep’s milk feta • 2 tbsp olive oil • 1/2 cucumber, peeled and deseeded • 2 tbsp thick aged balsamic vinegar • 1 almond flour or cassava tortilla Instructions: 1️⃣ Lay the tortilla flat on a plate. 2️⃣ Slice or cut avocado into small pcs and place it on the tortilla. 3️⃣ Add sauerkraut, feta, cucumber slices, and drizzle with olive oil and balsamic vinegar. 4️⃣ Roll up, and enjoy fresh! #lectinfreewrap #lectinfreewrap #lectinfree #ketowrap #lectinfreesandwich #glutenfreerecipes #lectinfreecooking #glutenfreerecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/shorts/QI8n2icDUXc

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3 Minute Appetizer or Snack Raw Beet & Goat Cheese Love Healthy Lectin Free Gluten Free Keto #yummy

from Functional Medicine Health Coach • Wellness https://www.youtube.com/shorts/8eoGXDV8zyU