Welcome to Manana's Lectin Free Kitchen. Fall in love taking care of yourself and make a powerful choice. Raise your consciousness - What you put in your body.
Quick Healthy Anti Inflammatory Recipes, NON-Toxic, Lectin-Free, Gluten Free, Super Easy, and delicious.
My name is Manana Khiski, i created this channel because i strongly believe that the lectin free lifestyle is extremely powerful. It is not a diet because you can eat so many delicious things.
People always question me: How can I go without eating Potatoes, Tomatoes, Cucumbers, and Grains? So This is why I am here to show you all of the different options and alternatives that are truly delicious. My recipes are super quick and easy - as i work full time and i am very busy individual.
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http://www.mananaskitchen.com/
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Lectin Free Recipes 2022 - Quick Lunch Polyphenol Rich (Healthy Salad 8 Min Recipe VEGAN KETO) YUMMY
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