Sunday, 25 June 2023

Lectin Free Dinner Recipe | Millet Like Rice | How to cook millet best way | Gluten Free Grain YUMMY

Dinner - Hot Lectin Gluten Free Meal. Millet Like Rice but better. Fantastic Combo topped with Sheep’s milk Feta Cheese. This meal is truly satisfying delicious and sooo good for you! For vegans just skip the cheese part. So happy to share my new creation with you friends ๐Ÿ’• RECIPE INGREDIENTS AND EASY STEPS: This serving is for 5-6 individuals ✅1 cup of millet - cooked ❇️( IMPORTANT- the best way to cook millet to have the texture as in my video is - put millet in water and set alarm for 15 minutes on med heat - after 15 min rinse in cold water and drain - to wash away starch and it gets loose - I use bob red mill brand) ✅1 red onion ✅1 carrot ✅2 cups of chopped organic cauliflower ✅1/2 cup of organic dill ✅1 Cup of baked mushrooms - optional ( I bake mushroom 350 for 30 min ) ✅sheep’s milk feta cheese 3 - 4 TBL spoon per serving - (I buy it at Trader Joe’s, or you can use goat feta ) SEASONING: ✅3 tbl spoon of olive to sautรฉ ✅1 tea spoon of iodized seas salt or little more to taste ✅1 tea spoon of black pepper ✅1 tea spoon of organic red chili powder - optional ❇️EASY STEP 1 Pour 3/4 cup of millet into a pan and about 5-6 cups of water and let it to cook for 15 min , EASY STEP 2 Pour 3 TBL spoons of olive oil into a different pan, add 1 chopped red onion, one carrot and sautรฉ for 7 min on med to low heat. EASY STEP3 Add chopped cauliflower and 1/4 cup and tine bit more of filtered water and sautรฉ for another 5 min, then add cooked millet, baked mushrooms, dill, salt, pepper, organic chili powder and mix very well. Serve with feta cheese. I promise you will LOVE THIS MEAL๐Ÿ˜‹ ๐’๐“๐€๐˜ ๐–๐ˆ๐“๐‡ ๐‚๐Ž๐๐๐„๐‚๐“ED ►Instagram: https://www.instagram.com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ ๐„๐๐ฎ๐œ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ž๐œ๐ญ๐ข๐ง-๐Ÿ๐ซ๐ž๐ž ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž - ๐“๐‡๐ˆ๐’ ๐ˆ๐’ ๐Œ๐˜ ๐…๐€๐•๐Ž๐‘๐ˆ๐“๐„ ๐๐Ž๐Ž๐Š ► https://amzn.to/3GR9I1y ✅ ๐†๐”๐๐ƒ๐‘๐˜ ๐Œ๐ƒ ๐’๐”๐๐๐‹๐„๐Œ๐„๐๐“๐’ - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ ๐‘๐„๐‹๐€๐“๐„๐ƒ ๐Š๐„๐˜๐–๐Ž๐‘๐ƒ๐’:-๐Ÿ‘‰ millet grain gluten free grain, millet recipes, lectin free salad recipe, how to cook millet, easy lectin free recipes, lectin free diet, lectin free recipes, lectin free, lectin free dinner idea, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, millet with veggies vegetables recipes , lectin free food, lectin free dinner, millet like rice, lectin free food, gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free dinner lectin free recipe mananas kitchen lectin free quick recipes,, easy healthy recipes, gluten free recipes, gluten free dinner, easy gluten free dinner ideas, ✅ ๐‚๐Ž๐๐˜๐‘๐ˆ๐†๐‡๐“ ๐๐Ž๐“๐ˆ๐‚๐„: This video and my YouTube channel contain dialog, music, and image that are property of "๐Œ๐š๐ง๐š๐ง๐š'๐ฌ ๐Š๐ข๐ญ๐œ๐ก๐ž๐ง" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © ๐Œ๐š๐ง๐š๐ง๐š'๐ฌ ๐Š๐ข๐ญ๐œ๐ก๐ž๐ง ๐‹๐ž๐œ๐ญ๐ข๐ง ๐…๐ซ๐ž๐ž Thanks For Visiting My Channel ˜"*°• ˜"*°•๐Œ๐š๐ง๐š๐ง๐š'๐ฌ ๐Š๐ข๐ญ๐œ๐ก๐ž๐ง ๐‹๐ž๐œ๐ญ๐ข๐ง ๐…๐ซ๐ž๐ž•°*"˜ •°*"˜ #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #guthealth #guthealing #foodismedicine #glutenfreecooking #nutrition #wellness #glutenfree #glutenfreefood #glutenfreerecipes #millet #milletrecipes #dinner

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=fC5YJTg730Y

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