Fantastic Combo - Vegan Avocado Pistachio Hummus - With Coconut Yogurt Dipping Sauce. TASTES AMAZING! So easy - beautiful - delicious ! This hummus appetizer will wow your family and friends. For yogurt sauce you can also use goat yogurt sauce "red hill farms brand" or trader joe's goat milk yogurt. I used avocado pistachios and good amount of olive oil to make sure we get Polyphenols and healthy fats. 💠You can make just hummus but this yogurt dip makes it like a different level appetizer. Goes very well together. 💠In this video I use Botko company crackers, they make it with blanched almond flour , delicious- available at their website, or use siette brand grain free tortilla chips, or make chips with almond flour tortillas, see my other videos I show how to make it, super easy just cut almond flour tortillas and bake them, here is a link - https://www.youtube.com/watch?v=a4wW_Z15jqg&t=27s this hummus is also great with carrots! ❤️Recipe, Ingredients and Easy Steps: This serving makes one big plate Combine all ingredients in a food processor 🔶1 Can of EDEN CHICKPEAS Garbanzo Beans or jovial brand - or pressure cook it if you have pressure cooker 🔶1 avocado 🔶1 1/2 TBL spoon of tahini ( I used sesame tahini) 🔶5 TBL spoons of pistachios 🔶3 TBL spoons of organic parsley 🔶4 TBL spoons of olive oil 🔶1 1/2 lemon juice fresh 🔶1/4 cup of filtered water 🔶1 /2 tsp of iodized sea salt Pulse until looks like hummus. Decorate with organic red chili powder, lemon slices, pistachios dill and olive oil 💠Yogurt Sauce - combine all 4 Ingredients together in one bowl and Mix with spoon. 🔷2 cocojune yogurts or goat milk yogurt red wood hill - sold at Whole Foods or trader goes goat milk yogurt 🔷1/2 tea spoon of iodized sea salt 🔷1/2 lemon juice 🔷1/2 cup of organic dill Mix with spoon and serve it with hummus on the same plate like I show in the video. Enjoy ❤️ com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 avocado recipes, avocado hummus recipe, avocado pistachio hummus recipe, hummus, hummus recipes, lectin free hummus recipe, how to make hummus, easy lectin free recipes, lectin free diet, lectin free recipes, lectin free, lectin free appetizer, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free appetizer, gluten free recipes, lectin free recipe mananas kitchen lectin free quick recipes, easy healthy recipes, quick gluten free recipes, gluten free appetizer, ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfreehummus #lectinfree #lectinfreeappetizer #hummus #lectinfreerecipes #easylectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #guthealth #healthyrecipes #vegan #veganfood Lectin free recipe appetizers, Avocado pistachio hummus, Yogurt sauce recipe, Lectin free hummus, Avocado hummus recipe, homemade hummus, plant paradox diet, easy hummus recipe, best hummus recipe, how to make hummus from scratch,
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=6ENZNSEgEGw
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