Friday, 26 January 2024

Hemp Bread Recipe (Lectin Free Bread Recipe) Gut Healthy Bread, Gluten Free Protein Bread DELICIOUS

How to make hemp bread at home, Home made lectin free bread, gluten free This lectin free bread is fantastic to dip into olive oil, with butter, cheese, soups and sandwiches NEW Recipe!! ❇️Hemp Bread - Protein Rich ✅DELICIOUS❣️ ✅ I combined together ingredients that are GUT HEALTHY ✅Ingredients such as Almonds, Psyllium husk, hemp protein powder , basil seeds are mentioned in Dr Gundry’s new book #gutcheck on page 192, 193 in “Gut check food list - YES PLEASE POSTBIOTIC - Boosting Foods” 🍞This bread is actually good for you ♥️ ✅It’s a nutrient-rich powerhouse. ▶Recipe - Ingredients and Easy Steps. INGREDIENTS: ▶3 pasture raised eggs ▶1/3 cup of water ▶2 tbl spoons of olive oil ▶1 tbl spoons of apple cider vinegar ▶1 tsp of iodized sea salt ▶1 tea spoon of baking soda ▶3 tea spoons of organic basil seeds ▶5 tbl spoons of hemp powder ▶2 full tbl spoons on psyllium husk ▶5 tbl spoons of tapioca flour ▶1 cup of blanched almond flour ▶EASY STEP 1: Whisk eggs well, then add water and whisk again, after add olive oil, apple cider vinegar, salt, baking soda and whisk again, then add basil seeds, hemp powder, whisk and while whisking add tapioca flour and psyllium husk - then add almond flour, and using spatula mix everything very well. ▶EASY STEP 2: Line parchment paper in the loaf pan - transfer the dough - with the wet spatula make it all even ▶STEP 3: Bake at 350 for 35-38 min - let it cool for 10 min and then remove from loaf pan. Store bread in room temperature covered in container with lid for 1-2 days and then keep in fridge for longer. You can also freeze this bread. Enjoy my friends!! ❤️ π’π“π€π˜ π‚πŽπππ„π‚π“ED ►Instagram: https://www.instagram.com/lectinfreem... Here are links of my favorite Products that i use including supplements and food : https://linktr.ee/lectinfreemeals ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 πŠπ„π˜π–πŽπ‘πƒπ’:-πŸ‘‰ Protein bread, Hemp bread keto bread keto friendly bread recipe almond bread, lectin free bread recipe, lectin free easy bread recipe , lectin free recipes, easy lectin free recipes, lectin free food, lectin free baking, best lectin free gluten free bread, gluten free bread recipe, gluten free easy bread with almond flour, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , gluten free eating, easy lectin free recipes , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free bread at home, gluten free recipes, lectin free recipe mananas kitchen lectin free quick and easy recipes, easy healthy recipes, quick gluten free recipes, gluten free lunch, gluten free baking gluten free, gluten free eatingl, easy gluten free dinner, plant paradox ✅ π‚πŽππ˜π‘πˆπ†π‡π“ ππŽπ“πˆπ‚π„: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐒𝐭𝐜𝐑𝐞𝐧 Lectin Free" © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐒𝐭𝐜𝐑𝐞𝐧 π‹πžπœπ­π’π§ π…π«πžπž Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐒𝐭𝐜𝐑𝐞𝐧 π‹πžπœπ­π’π§ π…π«πžπž•°*"˜ •°*"˜ Hemp seeds - vitamins (B and E) and minerals as magnesium, potassium, iron, zinc and phosphorus. They contain over 60% of soluble fibre and protein essential for gut health. hemp bread lectin free manana #hempbread #lectinfreebread #glutenfreebread #guthealth #bread #paleobread #lectinfreediet #guthealthybread #healthybread

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=UFvR31685mI

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