how to make quick sweet potato salad 3 Minute - Arugula & Sweet Potato Salad. Polyphenol + Prebiotic Powerhouse Salad - 2 Ingredient + Seasonings. DELICIOUS 😋 SO EASY AND QUICK. One of my favorite easy simple and yummy creations. ✅IT is a 3 minute recipe if you have sweet potato baked in fridge ✅This is my once a week lunch that I take to work Since I came up with this idea it become my once a week must and my son loves it too. ✅Arugula, Sweet potato, olive oil and vinegars - fantastic for your gut health - packed with Polyphenols - prebiotics- vitamins and minerals , you can also add walnuts and unsweetened cranberries. ✅Please bake or boil your sweet potatoes on Sundays and keep in fridge , this way you will have this salad ready in 3 minutes 🌸Recipe and easy steps: For 2 individuals 🔸1 1/2 med size of sweet potato baked or boiled - I like it baked 🔸About 3 cups of organic arugula ❇️Seasonings🧂 🔸2 TBL spoons of organic apple cider vinegar 🔸2 TBL spoons of balsamic vinegar 🔸3 TBL spoon of extra virgin olive oil 🔸1/2 tsp of iodized sea salt 🌸 Easy Step 1: Cut baked or boiled sweet potatoes into small squares, add to bowl, add organic arugula and all seasonings. Mix well and serve #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #vegan #veganfood #sweetpotato #sweetpotatosalad🍠 #saladoftheday #salad #prebiotic #prebioticfood #glutenfree #glutenfreerecipes
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=ruKaQKkNcFk
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