The best way to deseed cucumbers from lectins anti nutrients and peel it #lectinfreediet #lectinfree

The best way to deseed cucumbers - use slightly sharp tablespoon spoon or larger size tea spoon. This is how I prepare my cucumbers for salads 🥗 #lectinfree #lectinfreediet #lectinfreelifestyle #dessedcucumbers #cucumbers

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=gDnhfvC5D5w