KETO 3 ingredient Sauerkraut and avocado salad probiotic rich lectin free lunch recipe #lectinfree

Avocado & Sauerkraut Salad - I am obsessed with this quick idea it is so delicious and amazing for your gut health. Rich in fiber, healthy fats, prebiotic and probiotic rich. Ready in minutes 🌸Recipe and ingredients: 🔸1 avocado 🔸 Sauerkraut about 3/4 cup 🔸4 TBL spoons of olive oil Combine all ingredients in one bowl - Mix well and enjoy #keto #ketomeals #ketosalad #ketoideas #lectinfreeketo #lectinfree #lectinfreediet #lectinfreerecipes #avocado #avocado🥑 #avocadorecipes #sauerkraut #plantparadox #theplantparado

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=tCUEZ7bydtM

Keto Avocado & sauerkraut Salad Meal Lectin Free Recipe Best food to eat after fasting gut healthy

Avocado & Sauerkraut Salad - I am obsessed with this quick idea it is so delicious and amazing for your gut health. Rich in fiber, healthy fats, prebiotic and probiotic rich. Ready in minutes 🌸Recipe and ingredients: 🔸1 avocado 🔸 Sauerkraut about 3/4 cup 🔸4 TBL spoons of olive oil Combine all ingredients in one bowl - Mix well and enjoy #keto #ketomeals #ketosalad #ketoideas #lectinfreeketo #lectinfree #lectinfreediet #lectinfreerecipes #avocado #avocado🥑 #avocadorecipes #sauerkraut #plantparadox #theplantparadox

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=xe4OjUQmIh8

Easy Protein Rich Snack No Baking KETO polyphenols fiber rich, lectin free snack #keto #ketodiet

Keto energy bars Easy Protein Rich Snack. No Baking. KETO Packed with polyphenols, fiber, protein and minerals. Delicious 😋😍 🌸Recipe Ingredients and Easy Steps: 🔸2 cups of pistachio butter or peeled almond butter - in the video I use Barney Bare almond butter 🔸1/2 cup of ground flax 🔸3/4 cup of hemp hearts 🔸1/3 cup of non alkalized cacao 🔸1/2 cup of non gmo allulose 🔸1/2 cup of boiled water 🔸1 1/2 tsp of cinnamon 🔸1 1/2 tsp of cloves 🌸Easy Step 1: In one big bowl combine all ingredients and mix well 🌸Easy step 2: Line parchment paper on baking sheet - transfer the mixture and flatten with wet spatula 🌸Easy step 3: Freeze for 3 hours and serve. Keep in freezer. #lectinfree #lectinfreediet #lectinfreerecipes #keto #ketodiet #ketorecipes #healthysnacks #vegan #veganrecipes #vegansweets #glutenfree #glutenfreerecipes #glutenfreevegan #ketobites #energybite

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=AfK7eyV73eQ

Easy Sorghum Recipe, Sorghum With Artichokes Lectin Free Lunch & Dinner Idea Gluten Free #sorghum

Prebiotic Rich Gut Healthy Meal - Sorghum & Artichoke Meal - Gluten Lectin Free - EASY Packed with Nutrients - makes fantastic meal by itself or as side dish with wild caught Alaskan salmon 🌸Recipe Ingredients & Easy Steps : 🔸1 cup of organic sorghum 🔸3 cups of frozen artichokes 🔸1 red onion 🔸1 red bell pepper Seasonings: 🔸2 tsp of iodized sea salt 🔸5 TBL spoons of olive oil 🔸1/3 glass of filtered water 🌸Easy step 1: Cook sorghum and put aside 🌸Step 2: Chop red onion, de seed peel and chop red bell pepper, cut into halves frozen hearts of artichokes and combine all vegetables into a pan, then add 5 TBL spoons of olive oil and 1/3 cup of water and cook for 8-10 min 🌸Eady step 3. In 10 min add cooked sorghum add seasonings and serve😋 #glutenfreefood #glutenfreerecipes #lunch #glutenfree #lectinfreelunch #lectinfreedinner #glutenfreedinner #sorghum #sorghumrecipes #guthealthyrecipes #glutenfree #glutenfreerecipes #vegan #veganfood #veganrecipes #glutenfree

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=BSam8Qf4bcY

Sugar Free Cereal, Lectin Free Breakfast Gluten Free, Cassava Cereal Lovebird #healthybreakfast #yum

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=TAhuwA-8KCw

Home Home made dark chocolate & frozen organic berries lectin free recipe dessert #sugarfree

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=Z1BPdqsu_ik