Prebiotic Rich Gut Healthy Meal - Sorghum & Artichoke Meal - Gluten Lectin Free - EASY Packed with Nutrients - makes fantastic meal by itself or as side dish with wild caught Alaskan salmon 🌸Recipe Ingredients & Easy Steps : 🔸1 cup of organic sorghum 🔸3 cups of frozen artichokes 🔸1 red onion 🔸1 red bell pepper Seasonings: 🔸2 tsp of iodized sea salt 🔸5 TBL spoons of olive oil 🔸1/3 glass of filtered water 🌸Easy step 1: Cook sorghum and put aside 🌸Step 2: Chop red onion, de seed peel and chop red bell pepper, cut into halves frozen hearts of artichokes and combine all vegetables into a pan, then add 5 TBL spoons of olive oil and 1/3 cup of water and cook for 8-10 min 🌸Eady step 3. In 10 min add cooked sorghum add seasonings and serve😋 #glutenfreefood #glutenfreerecipes #lunch #glutenfree #lectinfreelunch #lectinfreedinner #glutenfreedinner #sorghum #sorghumrecipes #guthealthyrecipes #glutenfree #glutenfreerecipes #vegan #veganfood #veganrecipes #glutenfree
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=BSam8Qf4bcY
No comments:
Post a Comment