How to make home made iced cacao latte healthy - vegan keto Superfood Cacao Drink - Polyphenol and Antioxidant Rich. 🤎Summer Iced Cacao Latte my healthy version which tastes really good 😋 ♥️Will keep you sharp and focused - Improves brain function 🌞Mood lifting! fantastic for your brain health - if you looking for coffee alternatives this would be wonderful ✅If you like it hot - use MALK almond milk 🤎Cacao considered a superfood due to its high content of antioxidants and Polyphenols 🟤Cacao - Rich in flavonoids, Flavonoids due to their antioxidant properties, can help combat oxidative stress, reduce inflammation, and support cardiovascular health. 🟤CACAO Must be NON alkalized NON DUTCHED unsweetened - I use Nativas brand, that’s my favorite. ✅Non GMO allulose is not only good as sweetener but also feeds good gut buddies and lowers sugar level in blood. ✅Nutrient loaded superfood Cinnamon also lowers cholesterol, blood pressure and sugar in the blood. ❇️For nut milk please use - clean nut milks - in the video I show the cleanest brands I found so far. ❇️Hazelnut milk that I use is made of only 2 ingredients filter water and hazelnuts. ♥️ I absolutely love Malk unsweetened blanched almond milk and Califa organic unsweetened almond milk made with 3 ingredients only. Those are my favorites. Available at whole foods shop rite and some organic stores. Perfect in mixing with drinks. 🌸Recipe Ingredients Easy Steps: In a glass combine all these ingredients bellow: 🟤1 1/2 tsp of non alkalized nativas cacao 🟤2 1/2 tsp of non gmo allulose (sweetener to taste) 🟤1-2 dashes of ground cloves 🟤1-2 dashes of ground nutmeg 🟤1 tsp of MCT is optional 🟤1/4 glass of boiled hot water 🌸Mix with frother and add: 🟤Half cup of ice 🟤1 cup of any of the nut milks I show in the video , Malk unsweetened blanched almond milk Califa organic unsweetened 3 ingredients only or Elmhurst brand hazelnut milk If you have kids make as chocolate milk for them Enjoy my friends ♥️ #easylectifreerecipes #cacaodrink #cacao #cacaobeans #coffeealternative #ceremonialcacao #antioxidants #superfood #keto #vegan #dairyfree #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=Jr5v7KA5cKs
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