Thursday, 12 October 2023

12 Min Baked Bean Tortillas Almond Flour Tortilla canned beans EDEN Lectin free recipes #lectinfree

Delicious 12 MIN Baked Bean Tortillas- Almond Flour Tortillas Pressure Cooked-Beans Only - from EDEN OR JOVIAL BRAND This is truly one of my favorite creations - because it tastes fantastic and super easy, just season beans and spread on almond flour tortilla and bake. Easy steps - recipe and ingredients: Serving 6 baked bean tortillas ✅Step 1 preheat oven 400 🌸Ingredients: 🔸1 can of Eden or Jovial brand beans - kidney black or aduki beans 🔸6 Almond flour tortillas-siete Trader Joe’s or 365 brand 🧂SEASONING 🔸1/2 tsp of iodized sea salt - salt to taste 🔸1 tsp of black pepper 🔸1 tsp cumin powder 🔸1/2 tsp of curry powder / optional 🔸4 TBL spoons of olive oil Step 1. Preheat the oven @ 400 Wash and drain Eden or jovial pressure cooked beans - season and mix well Step 2: Line parchment on the baking sheet, line almond flour tortilla and on the half part of tortilla spread 2 TBL spoons of beans then fold into half Bake @ 400 12-15 min - it should be golden color Enjoy my friends, you will fall in love with this recipe ❤️ #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #cannedbeans #beans #pressurecookedbeans #vegan #veganrecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=ruAigEX7qVY

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