2 Min Avocado Blueberry Love Boat - Superfood Breakfast - Snack-Dessert. DELICIOUS !! Keto, paleo great for everyone’s diet Polyphenol rich This is one of my favorite… since I came up with this idea I have it 2 or 3 times a week.. sometimes I have it as dessert. I also make the same with Trader Joe’s raspberries. Eat for gut microbiome to be healthy ✅HEALTHY FAT + POLYPHENOLS + ANTIOXIDANTS ✅Cacao and cinnamon - good amount of Flavanols 🌸INGREDIENTS: 🔸1 avocado These ingredients below are for each half of avocado 🔸1 tsp of cinnamon 🔸1 tea spoon of non gmo allulose 🔸2 TBL spoons of wild organic blueberries frozen - I buy it at Trader Joe’s - the best 🔸1 tea spoon of non alkalized unsweetened cacao - I use nativas brand , love it 🔸1 tsp of local or Manuka honey or yacon syrup Enjoy my friends ❤️ #avocado #avocadorecipe #vegan #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthybreakfast #avocadorecipes #easyavocadorecipes
from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=syreRJP86Wg
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