Overnight Basil Seed Chocolate Smoothie Lectin Free Sugar Free Recipe, super food #lectinfreerecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=WglGYnZfF10

Hemp Bread Recipe (Lectin Free Bread Recipe) Gut Healthy Bread, Gluten Free Protein Bread DELICIOUS

How to make hemp bread at home, Home made lectin free bread, gluten free This lectin free bread is fantastic to dip into olive oil, with butter, cheese, soups and sandwiches NEW Recipe!! ❇️Hemp Bread - Protein Rich ✅DELICIOUS❣️ ✅ I combined together ingredients that are GUT HEALTHY ✅Ingredients such as Almonds, Psyllium husk, hemp protein powder , basil seeds are mentioned in Dr Gundry’s new book #gutcheck on page 192, 193 in “Gut check food list - YES PLEASE POSTBIOTIC - Boosting Foods” 🍞This bread is actually good for you ♥️ ✅It’s a nutrient-rich powerhouse. ▶Recipe - Ingredients and Easy Steps. INGREDIENTS: ▶3 pasture raised eggs ▶1/3 cup of water ▶2 tbl spoons of olive oil ▶1 tbl spoons of apple cider vinegar ▶1 tsp of iodized sea salt ▶1 tea spoon of baking soda ▶3 tea spoons of organic basil seeds ▶5 tbl spoons of hemp powder ▶2 full tbl spoons on psyllium husk ▶5 tbl spoons of tapioca flour ▶1 cup of blanched almond flour ▶EASY STEP 1: Whisk eggs well, then add water and whisk again, after add olive oil, apple cider vinegar, salt, baking soda and whisk again, then add basil seeds, hemp powder, whisk and while whisking add tapioca flour and psyllium husk - then add almond flour, and using spatula mix everything very well. ▶EASY STEP 2: Line parchment paper in the loaf pan - transfer the dough - with the wet spatula make it all even ▶STEP 3: Bake at 350 for 35-38 min - let it cool for 10 min and then remove from loaf pan. Store bread in room temperature covered in container with lid for 1-2 days and then keep in fridge for longer. You can also freeze this bread. Enjoy my friends!! ❤️ 𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreem... Here are links of my favorite Products that i use including supplements and food : https://linktr.ee/lectinfreemeals ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 Protein bread, Hemp bread keto bread keto friendly bread recipe almond bread, lectin free bread recipe, lectin free easy bread recipe , lectin free recipes, easy lectin free recipes, lectin free food, lectin free baking, best lectin free gluten free bread, gluten free bread recipe, gluten free easy bread with almond flour, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , gluten free eating, easy lectin free recipes , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free bread at home, gluten free recipes, lectin free recipe mananas kitchen lectin free quick and easy recipes, easy healthy recipes, quick gluten free recipes, gluten free lunch, gluten free baking gluten free, gluten free eatingl, easy gluten free dinner, plant paradox ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 Lectin Free" © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ Hemp seeds - vitamins (B and E) and minerals as magnesium, potassium, iron, zinc and phosphorus. They contain over 60% of soluble fibre and protein essential for gut health. hemp bread lectin free manana #hempbread #lectinfreebread #glutenfreebread #guthealth #bread #paleobread #lectinfreediet #guthealthybread #healthybread

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=UFvR31685mI

How to make KETO Hemp and Chocolate Pistachio Protein Bars - Bites EASY (Lectin Free Dessert Recipe)

KETO Hemp and Chocolate Pistachio Protein Bars - Bites. Easy Dessert - Protein and Polyphenol Rich. You will wow your guests with this recipe - 10 minute recipe When I came up with this idea I made it like 3 times in a raw … it is just sooo yummy - my son loves it. No baking - Very simple to make a😋♥️ like chocolate ice cream bites ✅Hemp is the one of the best sources of protein. ✅85% Dark chocolate is fantastic source of Polyphenols. ✅Non gmo allulose lowers sugar levels and feeds good gut buddies ✅This dessert - snack is truly good for you! Please consume in moderation. ♥️🤎Recipe Ingredients and easy steps : ( links for all ingredients I used- is in my BIO ) 🔸3/4 cup of 85% of dark chocolate ( I use pasha brand ) 🔸1/3 cup + 3 TBL spoons of filtered water 🔸3 TBL spoons of hemp protein (I use nativas brand) 🔸1/4 test of iodized sea salt 🔸5 TBL spoons of blanched almond butter ( Barney bare no sugar added - link in Bo ) 🔸2 TBL spoons of non gmo allulose ( link in bio) 🔸2-3 handful of pistachios or chopped walnuts 🔸Optional for topping- 3 handful of shredded coconut ❇️Easy steps: ❇️EASY STEP 1: Combine 3/4 cup of 85% dark chocolate chips and 1/3 cup +3 TBL spoons of water and put it on stove - low heat stirring non stop with spatula- until it is well combined- do not boil. ❇️EASY STEP 2: Remove pan from stove and add hemp powder, allulose, salt, almond butter and pistachios, mix well ❇️EASY STEP 3: On the 9 inch baking sheet line parchment paper, and pour the mixture, spread evenly with spatula and top it with shredded coconut, Freeze for 1-2 hours and cut into any shape you desire. Keep on parchment paper in freezer in air tight container. Enjoy my friends #hempchocolate #lectinfreedesserts #glutenfreedessert #proteinbars #homemadeproteinbars #hempchocolate #hempchocolatebars #lectinfree #lectinfreediet #lectinfreerecipes #lectinfreelifestyle #lectinfreecooking #glutenfreerecipes #keto #ketodiet #ketobites

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=d61uWCtX-to

KETO Bounty Bites SUPER EASY Lectin Free Recipe Dessert gluten free vegan #lectinfree #yummy

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=f2N1zMVMruA

Sorghum and Mushroom Burger Bites Lectin Free Recipe Gut Healthy Gluten Free #yummy #lectinfreediet

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=EPCWqX0jcS8

Curried Sorghum Mushroom Burger Bites - Sorghum Cakes (Lectin Free Recipe 2024) Gluten Free EASY

Gut Healthy Recipe Protein and Polyphenol Rich Curried Sorghum Mushroom Burger Bites - Sorghum Cakes - Lectin Gluten FREE. PACKED with nutrients-DELICIOUS 😋 and very satisfying! ❇️Fantastic to dip into My Basil Parsley Pesto (recipe on my YouTube channel) or home made mayonnaise, or Italian strained tomato sauce and goat or sheep’s milk cheeses ❇️Great with salads and soups and to go ✅If you cook your sorghum on Sundays as I do - in this case it will take very little time to make these - to combine all these ingredients takes 5-8 min - baking 30 min. ❇️Baked Sorghum Cakes - ( I don’t like to fry I prefer to bake everything) ❇️PACKED WITH NUTRIENTS ❇️Gut healthy and anti inflammatory ❇️Each ingredient is fantastic for your gut health ❇️Mitochondrial uncoupling ingredients Here is my recipe and easy steps for you ❤️ ❇️INGREDIENTS: 🔸1 cup of cooked organic sorghum 🔸1 cup of chopped organic mushrooms - (any mushroom but not white) 🔸1/4 cup of chopped red onion 🔸2 handful of walnuts - very thinly chopped or blended 🔸3 TBL spoons of ground flaxseed 🔸1/2 cup of chopped organic parsley or arugula 🔸2 TBL spoons of psyllium husk ( important ) 🔸1/3 cup of filtered water ❇️Seasoning: 🔸1 tea spoon of iodized sea salt 🔸1 tea spoon of curry powder 🔸1 tea spoon of black pepper 🔸3 TBL spoons of extra virgin olive oil ✅Easy step 1: Cook sorghum as it says on the packaging-rinse in water drain and put aside ✅Easy step 2: Preheat oven 350 Chop red onions, mushrooms, walnuts, arugula. ✅Easy step 3: In a big bowl combine cooked sorghum, chopped red onions, mushrooms, walnuts, arugula, flaxseed , psyllium husk, water, salt, curry powder olive oil, black pepper and mix very well and put aside for 5 minutes Line parchment paper on the baking sheet and make little burger shapes, with 1 or 2 tbl spoons - bake for 30 min 350 in preheated oven You can store it in fridge for few days 😍😋 #sorghumburger #sorghumcakes #sorghumrecipes #sorghummushroomburger #lectinfreerecipes #plantbasedburger #veganburger #glutenfreediet #Lectinfreeburger #Lectinfreediet #lectinfree #plantparadox #leakygut #guthealthyrecipe #guthealthyfood #sorghum #sorghumrecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=pMOy6CDc4dg

2 Min Egg Wrap To Go Gluten Lectin Free Recipe Almond Flour Tortilla #lectinfreerecipes #Glutenfree

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=IIAg90STULE

Almond Flour Bread W Rosemary  Flaxseed Gluten Lectin Free Easy Recipe #delicious #lectinfreediet

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=RYIUbG80CFk

Keto chocolate almond bites like ice cream Lectin Free dessert recipe easy sugar free #lectinfree

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=qDGD0nCCLus