Matcha Drink Healthy Matcha Latte Dairy Free Keto Vegan Lectin Free #matcha #lectinfreerecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=H-yvTKz1kxI

Qourn Meatless Grounds Recipe (Lectin Free Dinner) Quorn Tacos W Almond Flour Tortillas

Quick 12 MIN - Vegetarian - QUORN Meatless Grounds in 2 different variations like Tacos - With Almond Flour Tortillas - and with grain free siete chips. Truly delicious!! Perfect for dinner or lunch. I cook the once a week, my son and I we love this dish!! Once you try this you will make it every week because it is like a real meal, very satisfying ✅Soy free ✅”Quorn Meatless Grounds” is the only meatless grounds that allowed by Dr Gundry. Also yuka app show’s excellent quality for this product. Pretty easy to cook and ready in 12 min Recipe and Easy Steps : 🌸Easy step 1 ❇️Chop all these vegetables below, and combine in a pan: 🔶4 TBL spoons of olive oil 🔶1 red onion 🔶1 carrot 🔶1 cup of chopped organic cauliflower 🔶1 pack of quorn meatless grounds 🔶3/4 cup of Italian tomato sauce @organicobello has the best strained tomato sauce available @wholefoods ❇️Cook on med heat for only 12 min, stirring every 4 min. Turn off the stove. 🌸Easy Step 2 - start seasoning🧂 🔶2 small tea spoons of iodized sea salt 🔶1 tea spoon of organic chili powder 🔶1/2 tea spoon of black pepper 🔶2-3 dashes of cayenne - to taste NOTE: you can also add some fresh herbs of your choice. Mix and serve hot. ❇️If serving with almond flour tortillas like tacos- heat up the pan for 3 min and heat tortillas 60 seconds about 1 min each side. ❇️Grain free chips I use in the video called “Grain Free Tortilla Chips” by @sietefoods brand - it has pumpkin powder in the ingredients - but company says only was used flash of the pumpkin no seeds or skin so it is compliant. ❇️Almond flour tortillas available @traderjoes @wholefoods siete brand @sietefoods ❇️This dish is delicious with sorghum or millet grains, with millet or sorghum pasta, with grain free siete chips Enjoy my friends ❤️ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ Here are some links for you : ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free dinner, quorn recipe , quorn meatless grounds recipes, easy lectin free recipes, lectin free dinner recipe, lectin free meal, easy lectin free appetizer, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free appetizer, gluten free recipes, lectin free recipe mananas kitchen lectin free quick recipes, easy healthy recipes, quick gluten free recipes, gluten free lunch, gluten free dinner, ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #quornmeatlessgrounds #quorn #almondflourtortillas #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #traderjoesalmondflourtortillas #siette #antiinflammatorydiet #siettetortillas #healthyrecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=7YidltP6hjE

Lectin Free Chocolate Ice Cream Recipe Sugar Free KETO VEGAN MALK #lectinfreerecipes #lectinfreediet

BEST Chocolate Ice Cream - Lectin Gluten Sugar FREE - DELICIOUS 😋 KETO VEGAN Super clean ingredients This seriously tastes soooo good, please make with same ingredients that I used in the video 🌸Yuka app show's excellent quality on each ingredient I used in this video ♥️Polyphenol and prebiotic rich ♥️Polyphenol rich because of good amount of cacao powder-I use fantastic cacao nativas brand ♥️Prebiotic rich because of non gmo high quality allulose ♥️I added MCT to be in ketoses - Mct helps body burn fat for energy. ... Because the Mct goes to your liver and your liver makes ketones - MCT IS OPTIONAL 🌸I decided to create this recipe with blanched almond milk Malk - because I LOVE the taste of it and it won't affect on your cholesterol levels. ✅ You can also use Coconut cream or milk full fat - but There is a risk that saturated fat can raise cholesterol levels and lots of people trying to avoid this. ✅You can buy Malk blanched almond milk @wholefoods @shopritestores order from Amazon and in some organic stores 🌸Recipe Ingredients and Easy Steps : This serving is for 2 individuals ❇️STEP 1: In blender combine all ingredients below together 🔶1/4 cup of non GMO Allulose sweetener 🔶4 table spoons of nativas cacao or any non alkalized cacao 🔶1 tea spoon of pure vanilla extract - I use cosco brand 🔶4 TBL spoons of almond butter - blanched I use Barney bare almond butter - the best 🔶1 cup of almond milk MALK - (or any blanched almond milk or full fat coconut milk) Blend for 3-5 min ❇️STEP 2: Transfer it into any kind deep bowl and Freeze for 3 hours - once you ready to serve - take it out from freezer - leave it out in room temperature for about 20 min and enjoy 😊 🤤😋😍🥳 Sooo good Enjoy my friends ♥️ #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #chocolate #chocolateicecream #vegan #veganicecream #glutenfreeicecream #icecream #keto #ketovegan #ketoicecream

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=YqprFdMuJDE

Best Chocolate Ice Cream Sugar Lectin FREE KETO VEGAN #lectinfreediet #lectinfreerecipes #lectinfree

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=m082HEmuk7o

2 Ingredient QUICK FIBER PROTEIN POLYPHENOL RICH BEAN SALAD #lectinfreerecipes #lectinfreediet #yumm

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=TLvrFKLitgc

Chinese Style Lo Mein Dish Dinner Lectin Gluten Free Pasta With Veggies Vegan #lectinfreerecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=cGMpAV-bg5c

How to Make Artichoke Soup 2 Ingredient Recipe (Lectin Free Soup Dinner) EASY Quick Keto Vegan Paleo

Easy and Quick Lectin Free Recipes, 2 Ingredient Heart of Artichokes Soup Recipe Creamy (Lectin Free Soup Dinner Recipe) Gut Healthy and Nutrient Rich For this Creamy Artichoke Soup i used Trader Joe's Frozen Heart of Artichokes -DELICIOUS! those are my favorite i always keep it in my freezer. ✅Artichokes contain both prebiotic and probiotics which positively impacts on gastrointestinal microbiota, feeding good gut buddies - leading to improved immunity, digestion, and nutrient absorption. ✅Artichokes have shown to be anti-inflammatory 🌸This creamy soup is truly fantastic, sooo good for your gut health plus delicious and hearty. ✅Very easy and quick to make. Just always keep in your freezer hearts of artichokes from Trader Joe's. I came up with this recipe last week and wanted to share with you all!!💕 This recipe is perfect when you want something hearty and hot but lazy to cook, this is a super quick one 💚Recipe and Easy steps : 🔶1 pack of frozen Hearts of Artichokes - ( I get mine at Trader Joe's) 🔶1 red onion 🔶3 1/2 cups of filtered water 🔹Seasoning: 🔹About 2 tea spoons of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹1 tea spoon of nutmeg- optional 🔹4 TBL spoons of olive oil 🌸EASY STEP 1 Combine in a soup pot 1 chopped red onion, 1 pack of artichokes and 3 1/2 filtered water. Put it in a medium heat. Once it starts boiling boil for 10 minutes and turn off the stove. 🌸STEP 2 Seasoning - Add about 2 small tea spoons of iodized sea salt, 1/2 tea spoon of black pepper, 1 tea spoon of ground nutmeg and 4 tbls spoons of olive oil and blend it with hand blender, until it looks creamy 🌸How to serve ? 🔹Have this soup by itself or 🔹Cook aside millet pasta and add little pasta into soup when you serve it 🔹if you have kids they will love it with pasta - I add it for my son and he loves it - I use pasta from @bgofood they have the best millet and sorghum pasta Enjoy ❤️ 𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ Here are some links for you : ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 artichoke recipes, artichoke soup recipe, How to Make Artichoke Soup, hearts of artichokes, Jerusalem hearts of artichokes, lectin free artichoke recipe, how to make lectin free dinner, easy lectin free recipes, lectin free diet, lectin free recipes, lectin free, lectin free appetizer, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free appetizer, gluten free recipes, lectin free recipe mananas kitchen lectin free quick recipes, easy healthy recipes, quick gluten free recipes, gluten free dinner, keto vegan recipes, paleo dinner recipe, keto dinner recipe, vegan soup dinner #ARTICHOKESOUP #guthealthmatters #lectinfree #easyartichokesouprecipe #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #soup #dinner #vegan #veganrecipes #vegandinner #veganfood

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=3vAuIgH8kFM

Baked Sweet Potato With Eggs and Feta Cheese Breakfast Lunch Dinner #lectinfreerecipes #yummy

Breakfast Lunch or Dinner - FIBER PROTEIN Polyphenol RICH - Super EASY AND QUICK - Sooo Delicious 😋 One of my favorite creations because of simplicity and deliciousness. ❇️Highly recommend to bake sweet potato’s on Sunday and keep in fridge - then when you would like to make this dish re heat it - this way you will make this dish in minutes during the week. ✅Also @drstevengundry DR Gundry teaches to cook then cool it off and then reheat sweet potatoes - it gets more nutrient rich - because of resistant starches in sweet potato they act like soluble fiber they take prebiotic properties and feed good gut bacteria which is so important for healthy gut. Sweet potatoes also called super food they are very rich in vitamin A, C and B, ❇️If diabetic - please consume Sweet potato’s only once a week ❇️If not diabetic once or twice ❤️Ingredients Recipe and Easy Steps 🔶1 sweet potato 🔶1-2 pasture raised eggs 🔶Sheep or goat milk feta cheese ❇️Seasoning: 🔶1/2 tsp of iodized sea salt 🔶2-3 TBL spoons of olive oil 🌸Easy Step 1 : Bake 1 sweet potato - for 50 min at 375 🌸Easy Step 2: Once sweet potato is baked, on low heat using 3 TBL spoons of olive oil cook scrambled eggs of 1 or 2 pasteurized eggs. 🌸Easy step 3: Cut sweet potato into half - Season with salt and olive oil - cover with scrambled eggs and top with 2-3 tbls spoons of sheep’s or goat milk feta cheese. Serve hot Enjoy my friends and it is truly delicious and good for you! ♥️

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=7C4rqGgiR00

Summer Refreshing Yogurt Herb Soup w Pistachios or Pine nuts KETO #lectinfreerecipes #ketorecipes

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=LTP5F8gWjzY

Lectin Free Lunch or Dinner Salad Meal | Canned Wild Salmon and Sorghum | Easy Lectin Free Recipes

Lectin Free Lunch or Dinner Salad Meal Made With Trader Joe's Canned Wild Pink Salmon and gluten lectin free grain Sorghum | Easy Lectin Free Recipes Protein and Fiber Rich - 3 INGREDIENTS + Seasoning - Delicious and satisfying ☀️Healthy Lunch or Dinner Idea ✅Lectin Free ✅Gluten Free ✅Sooo EASY INGREDIENTS RECIPE & EASY STEPS ❇️This serving is for 2 - 3 individuals. 🔸1/2 cup of organic cooked sorghum grain ( I cook my sorghum for 60 min - keep cooked sorghum in fridge so you could make this salad any day of the week in minutes - I cook mine every Sunday ) 🔸1 can of wild Alaskan pink salmon from Trader Joe’s- ( they use bpa free can ) 🔸4 cups of shredded Organic Romain Hearts - I get them at Trader Joe’s as well 🔹Seasoning 🧂 🔹About 1 small tsp of iodized sea salt 🔹4 TBL s spoon of high quality olive oil - greenish color - bragg is fantastic brand for high quality olive oil 🔹1 TBL a spoon of balsamic vinegar - pour over Romain hearts 🔹Optional - drizzle with pomegranate molasses Available on Amazon ❇️ONE EASY STEP Combine all ingredients together in one bowl and mix well 😊☀️😋 Enjoy my friends 💕 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreemeals/ Here are some links for you : ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free lunch, wild salmon , sorghum recipes, easy lectin free recipes, lectin free salad recipe, lectin free meal, easy lectin free appetizer, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free appetizer, gluten free recipes, lectin free recipe mananas kitchen lectin free quick recipes, easy healthy recipes, quick gluten free recipes, gluten free lunch, gluten free dinner, ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #wildsalmon #wildsalmonsalad #sorghum #sorghumrecipes #traderjoes #traderjoespinksalmon #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxprogram #glutenfree #food #healthylifestyle #healthy

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=e3A1y1Jo3gg

3 MIN KETO Avocado Chocolate Pudding With Raspberries LECTIN FREE #lectinfreerecipes #yummy

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=weQn_U_kjek

Avocado Pistachio Hummus With Yogurt Dipping Sauce Lectin Free Appetizer (Easy Lectin Free Recipes)

Fantastic Combo - Vegan Avocado Pistachio Hummus - With Coconut Yogurt Dipping Sauce. TASTES AMAZING! So easy - beautiful - delicious ! This hummus appetizer will wow your family and friends. For yogurt sauce you can also use goat yogurt sauce "red hill farms brand" or trader joe's goat milk yogurt. I used avocado pistachios and good amount of olive oil to make sure we get Polyphenols and healthy fats. 💠You can make just hummus but this yogurt dip makes it like a different level appetizer. Goes very well together. 💠In this video I use Botko company crackers, they make it with blanched almond flour , delicious- available at their website, or use siette brand grain free tortilla chips, or make chips with almond flour tortillas, see my other videos I show how to make it, super easy just cut almond flour tortillas and bake them, here is a link - https://www.youtube.com/watch?v=a4wW_Z15jqg&t=27s this hummus is also great with carrots! ❤️Recipe, Ingredients and Easy Steps: This serving makes one big plate Combine all ingredients in a food processor 🔶1 Can of EDEN CHICKPEAS Garbanzo Beans or jovial brand - or pressure cook it if you have pressure cooker 🔶1 avocado 🔶1 1/2 TBL spoon of tahini ( I used sesame tahini) 🔶5 TBL spoons of pistachios 🔶3 TBL spoons of organic parsley 🔶4 TBL spoons of olive oil 🔶1 1/2 lemon juice fresh 🔶1/4 cup of filtered water 🔶1 /2 tsp of iodized sea salt Pulse until looks like hummus. Decorate with organic red chili powder, lemon slices, pistachios dill and olive oil 💠Yogurt Sauce - combine all 4 Ingredients together in one bowl and Mix with spoon. 🔷2 cocojune yogurts or goat milk yogurt red wood hill - sold at Whole Foods or trader goes goat milk yogurt 🔷1/2 tea spoon of iodized sea salt 🔷1/2 lemon juice 🔷1/2 cup of organic dill Mix with spoon and serve it with hummus on the same plate like I show in the video. Enjoy ❤️ com/lectinfreemeals/ ►Website: https://mananaskitchen.com/ ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 avocado recipes, avocado hummus recipe, avocado pistachio hummus recipe, hummus, hummus recipes, lectin free hummus recipe, how to make hummus, easy lectin free recipes, lectin free diet, lectin free recipes, lectin free, lectin free appetizer, lectin free easy recipes, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free appetizer, gluten free recipes, lectin free recipe mananas kitchen lectin free quick recipes, easy healthy recipes, quick gluten free recipes, gluten free appetizer, ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞 Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #lectinfreehummus #lectinfree #lectinfreeappetizer #hummus #lectinfreerecipes #easylectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes #plantparadoxprogram #healthyfoodie #guthealth #healthyrecipes #vegan #veganfood Lectin free recipe appetizers, Avocado pistachio hummus, Yogurt sauce recipe, Lectin free hummus, Avocado hummus recipe, homemade hummus, plant paradox diet, easy hummus recipe, best hummus recipe, how to make hummus from scratch,

from Manana's Kitchen - Lectin Free https://www.youtube.com/watch?v=6ENZNSEgEGw